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Sometimes we feel
a bit lost, that life
is a struggle, and our energy levels feel low

How I can help

How I can help

My name is Laurie Facer and I offer a psychotherapy service that provides an opportunity to enhance psychological wellbeing through the pursuit of what is important to you.

Through the rediscovery of what you value in life, the development of coping strategies, and the creation of awareness around negative emotions and handicapping thoughts, therapy can help to release motivating energy that moves you towards a more rewarding life. It may provide the opportunity to turn life’s struggle into positively seeking life’s goals.

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Stress & Anxiety Management Programs

Student De-Stressing Program

Create a study program, learning stress regulation techniques, and enhance confidence in tackling student work 

Stress and Anxiety Coach

Using a phone app and personal coaching, overcome the struggle with stress and anxiety 

Learning

Four one hour lectures on stress and anxiety and the pathways to its management 

Location

Blaxland

Katoomba

Online

How I can help
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My approach

I take an integrated approach primarily based on an Acceptance and Commitment Therapy (ACT) framework with a focus on client collaboration that is empathetic and non-judgmental.

My role as a therapist is to allow you to be heard and to help you find your own solutions to the problems you are facing. I seek to provide the tools that will allow you to address the negativity in your life while moving positively towards valued goals. Underscoring my approach is the tenet that each person is different in personality and life experiences, and in readiness to experience psychological growth.

"My aim is to help you with the problems that you wish to address"

What I provide

  • A safe place to discuss feelings, thoughts, and behaviours that worry you

  • A trusting environment in which your concerns can be honestly expressed and explored

  • A non-judgemental space in which your most distressing feelings and thoughts can be addressed

  • A place of knowledge that helps you to understand the source of your feelings, thoughts, and behaviours

  • A toolkit of strategies to address your most distressing feelings, thoughts, and behaviours

"Laurie comes across as a kind and understanding person who has a genuine interest in his chosen field of study. I enjoyed his openness, honesty, and ability to connect."

A.D.

How I can help

My qualifications

Masters in Psychotherapy with the Australian College of Applied Professions.

 

Bachelor of Behavioural Studies (Psychology) from Swinburne University of Technology.

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My fees

I provide my services as a community service and tailor my fee to the ability of my clients to pay. To help you decide if you wish to use my service, I offer a 15 minute initial consultant at no cost. In this consultation we can decide if you wish to proceed, the way you wish to proceed, and the possible costs that will be involved.

Let's get started

To book a 15 minute consultation at no cost, please call me on 0499 880 128 or fill in the form and I will get back to you.

Go here to book a session with me at Optimal Health Hub in Blaxland. Complete the form to make a booking at Katoomba.

Thank you for your enquiry.

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